
Salmon and anti aging?
Salmon is high in Omega 3 and 6 and many articles says it is anti aging, can give me some testimonials they look younger especially if you have taken lots of salmon, I do take lots of green tea and recently started on a fish diet, thank you.
Peter Griffin: Thanks for your input, I don’t care if the salmon is farmed or not, chicken, cows and other domesticated animals is farm and I don’t agree with genetics alone, yes genetics plays a great role but also the diet. But anyway, thanks for your input and thanks for mentioning sardine, will do more research on the sardine later.
Peter Griffin: your quote “I do think it’s reasonable to predict that Omega-3 combined with a healthy lifestyle (overall good diet, proper exercise, stress reduction, sufficient rest, etc) will allow your body to age as well as possible given the restraints of your genetics. ” you mean’t slowing down aging?
myself.
I am 31 but everyone thinks I’m 20-21 !
yep!
i also have lots of green tea, turmeric (which is a miracle, anti aging and anti inflammatory!), fruits and vegetables,
they work honey!
Anti-Ageing and Slimming Porridge
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